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Introduction to Footwork
Sifu Singh JKD for Black Belts - Attack Strategies
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56s
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Boxing Footwork 1. Step & Slide 2. Sl...
1. Bil Jee is the Queen of all Moves. Can Attack in Infinite Possibilities. Bil Jee = Thrusting Fingers, The Finger Jab
2. Breath is the King. Defend the Breath - One Move, one breath at a time. -
Boxing Footwork 4. Push Shuffle
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Boxing Footwork 5. Boxers Shuffle
1. Head - Slip, Sway, Duck, Bob, & Weave
2. Feet - Moving, Engaging the Ground, & Be Athletic
3. Hands - Help You Move
4. Tactical Breathing - Monitor Gas Tank(Air) and Listen to Sound(Feed Back Loop)