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Watch Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum

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Boxing Footwork 1. Step & Slide 2. Slide Step 3. Pendulum

Sifu Singh JKD for Black Belts - Attack Strategies • 4m 36s

1. Bil Jee is the Queen of all Moves. Can Attack in Infinite Possibilities. Bil Jee = Thrusting Fingers, The Finger Jab
2. Breath is the King. Defend the Breath - One Move, one breath at a time.

Up Next in Sifu Singh JKD for Black Belts - Attack Strategies

  • Boxing Footwork 4. Push Shuffle
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    Boxing Footwork 4. Push Shuffle

    Boxing Footwork 4. Push Shuffle

  • Boxing Footwork 5. Boxers Shuffle
    01:01
    Boxing Footwork 5. Boxers Shuffle

    Boxing Footwork 5. Boxers Shuffle

    1. Head - Slip, Sway, Duck, Bob, & Weave
    2. Feet - Moving, Engaging the Ground, & Be Athletic
    3. Hands - Help You Move
    4. Tactical Breathing - Monitor Gas Tank(Air) and Listen to Sound(Feed Back Loop)

  • Boxing Footwork 6. Ali Circling
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    Boxing Footwork 6. Ali Circling

    Boxing Footwork 6. Ali Circling

    1. Sweet Spot where you are just close enough to counter but just out of reach of them
    2. You can reach with a Bil Jee but they can't reach you with a Jab
    3. The distance at which opponent has to lean or step to jab you
    4. Fighting Measure must be adapted to opponents height and length of arms

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