The Bil Jee & The 5 Ways of Attack & The 5 Gates of the Body
Sifu Singh JKD for Black Belts - Attack Strategies
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4m 2s
The 5 Ways of Attack (Built of the Bil Jee - Adaption, Perception, Deception) + Attack Vectors(The 5 Gates)
Review 5 Ways of Attack
Review 5 Gates
Review EETGS - Targetting System
Up Next in Sifu Singh JKD for Black Belts - Attack Strategies
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SDA & The Bil Jee
1. Bil Jee & Push Shuffle - Always Torso, Head, Feet, Hands, Breathing, & BTAA Come from the Coil - Adductors, Glutes, Latts connected as one unit
Ultimate Relaxation for speed, off, on, off - relax-fire-relax, no tension - go slow to go faster
The 5 Bows and 6 Box TheoriesMODIFIERS - Use B...
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SDA - Step & Pause to Break The Rhytm...
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SDA - Broken Rhythm Footwork
Steel Space, Break Time, and Surprise your opponent
1. Steel Step and Shuffle
2. Skip Heel and Shuffle
3. Steel to the Heel and ShuffleBreak & Set Rhythms by Altering Depth of Penetration and Not Speed Variance, and use the Tactical Pause
1. Step and Slide Bil Jee vs Step + Pause + Bil Je...
