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Introduction to Empty Hands Strategy & Tools NEW
Sifu Singh JKD for Black Belts - Attack Strategies
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11m
Intro to 3 S Theory
Tools Applied within the Context of Strategy - Football Analogy
5x5 Theory
5 Ranges
5 Stages
Engagement : 5 Ways of Attack
Engagement: 5 Times to Counter Attack
5 Gates of the Human Body
This course is a Masters Degree for all styles and systems to implement right away
Up Next in Sifu Singh JKD for Black Belts - Attack Strategies
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Stance- Coil Like a Cobra
1. Meta Tarsels, Adductors, & Lats from Weck Method for Connectivity and Ground Reaction force for Total Body Coordination & Connection.
2. Arms are Wings
3. Heel is Piston
4. Head Over Foot Concept - Weck Method
5. Muscle Irradiation
6. Why Right Lead vs Conventional - Strong Side Forward C... -
Stance- Coil Like a Cobra - Muscle Ir...
1. Muscle Irradiation Concept
2. All Force Is Generated from the Ground Up
3. One part moves 10,000 Parts move -
Introduction to Footwork
** Pointer to Footwork Module
