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Watch Module 5 — Core Clinch:

Watch Module 5 — Core Clinch:

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Module 5 — Core Clinch:

Greg Jackson Mixed Martial Arts Core Curriculum • 18m

Inside trip
Outside lateral
Blocking takedown
Head snap
Single collar tie — punch, elbow
Knees in muay Thai clinch

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Module 5 — Core Clinch:

Module 5 — Core Clinch:
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Module 6 — Core Takedowns

Module 6 — Core Takedowns
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Module 6 — Core Takedowns

Module 6 — Core Takedowns