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Module 7 — Core Ground Techniques
Greg Jackson Mixed Martial Arts Core Curriculum
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1m 9s
Up Next in Greg Jackson Mixed Martial Arts Core Curriculum
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Module 8 — Core Ground Techniques
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Module 8 — Core Ground Techniques
Guard — armbar, kimura, get-up extraction, etc.
Knee-split guard pass
Side-mount hand defense to shrimp to guard
Mount-position defense
Back-control defense (hand fighting — protect neck), then reverse -
Module 8 — Core Ground Techniques