Live stream preview
Module 6 — Core Takedowns
Greg Jackson Mixed Martial Arts Core Curriculum
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4m 23s
Single-leg balance drill
Failed takedown to sit-out
Up Next in Greg Jackson Mixed Martial Arts Core Curriculum
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Module 6 — Core Takedowns
Single leg
Double leg
Defend single leg/sprawl
Level change
Spring load -
Module 6 — Core Takedowns
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Module 7 — Core Ground Techniques