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Module 4 — Core Ground Striking
Greg Jackson Mixed Martial Arts Core Curriculum
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1m 24s
Up Next in Greg Jackson Mixed Martial Arts Core Curriculum
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Module 5 — Core Clinch
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Module 5 — Core Clinch
Positions — underhook, overhook, 50-50 (pummel), muay Thai clinch (neck wrestling)
Whizzer
Double underhooks -
Module 5 — Core Clinch:
Inside trip
Outside lateral
Blocking takedown
Head snap
Single collar tie — punch, elbow
Knees in muay Thai clinch