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Module 3 — Core Ground Mobility
Greg Jackson Mixed Martial Arts Core Curriculum
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58s
Up Next in Greg Jackson Mixed Martial Arts Core Curriculum
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Module 4 — Core Ground Striking
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Module 4 — Core Ground Striking
From mount — scarecrow, elbow, round punch
Back control/rear mount, all fours — round punch, etc.
Side mount — short elbow, hammerfist, reverse elbow
Side mount — short elbow to crucifix
Full-guard — elbows
Full-guard — punching -
Module 4 — Core Ground Striking