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Watch Module 1 — Core Stand-Up Mobility

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Module 1 — Core Stand-Up Mobility

Greg Jackson Mixed Martial Arts Core Curriculum • 1m 0s

Up Next in Greg Jackson Mixed Martial Arts Core Curriculum

  • Module 2 — Core Stand-Up Striking

  • Module 2 — Core Stand-Up Striking

    With movement and partner — jab with movement, cross
    With movement and partner — hook
    With movement and partner — uppercut
    With movement and partner — horizontal elbow
    With movement and partner — front/rear knee
    With movement and partner — front kick
    With movement and partner — muay Thai ro...

  • Module 2 — Core Stand-Up Striking

    Stationary — jab
    Stationary — cross
    Stationary — hook
    Stationary — uppercut
    Stationary — horizontal elbow
    Stationary — front/rear knee
    Stationary — front kick
    Stationary — muay Thai round kick