Juan Moreno - Counter Balancing
Olympic TKD
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1m 44s
Keeping your hands up isn't always a good thing! Using the hands to counter balance can be a much more efficient way to move during a match.
Olympic TKD | Tae Kwon Do | Sparring | Technique | Fundamentals | Basics | Beginner
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Punching can score points in sport Tae Kwon Do, but it doesn't help if your opponent is landing a kick while you are landing punch. Lock the opponent's front leg so that only you can score.
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