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Justin Ortiz - Round Kick Warm Up
NetKICKS and Chill
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1m 28s
Progress through this series of paddle drills to work the round kicks and get your students warmed up for an awesome sparring class.
Warm Up | Kicking | Sparring
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John Hackleman - Snap Kick Drill
This drill uses a set-up shot to open up power shots. The snap kick won't typically knock someone out, but it can be followed up by a hard right hand or back kick for the power shot.
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