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Mike Parker - Knee Strikes
Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos right knee/right kick, right kick/knee, and ...
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Dave Kovar - Long Block Drill
Learn a Muay Thai-style block to defend against various punches. This technique can be used in sparring. Have students follow up the block with striking combinations.
Muay Thai | Sparring | Partner Drills | Self Defense | Kickboxing | Blocking -
Mike Parker - Counter to Jab Cross & Hook - Part 1
The first combination in this series provides an effective counter to the jab, cross, and hook.
Muay Thai | Boxing | MMA | Partner Drill -
Mike Parker - Counter to Jab Cross & Hook - Part 2
Learn another counter to the jab, cross, and hook with the second combination of this series. This time, we are going to incorporate a knee and a leg kick.
Muay Thai | Boxing | MMA | Partner Drill -
Mike Parker - Counter to Jab Cross & Hook - Part 4
In the fourth edition of this series, learn another variation of jab, cross, and hook defense, This time you will be using a stiff arm to defend yourself.
Muay Thai | Boxing | Partner Drill | MMA -
Mike Parker - Counter to Jab Cross & Hook - Part 5
The final drill of this series add elbows to the end of the combination. Be sure to use all five of the drills in this series to help make a cohesive class plan.
Muay Thai | Boxing | Partner Drill | MMA -
Mike Parker - Counter to Jab Cross & Hook - Part 3
In this third edition, you will learn how to use pads to drill the combo from the second video in this series.
Muay Thai | Boxing | Partner Drill | Pad Drill | MMA
