Melody Shuman - Ring of Fire
Melody Shuman
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2m 14s
Students will develop precision and accuracy while working on their chambers to execute side kicks through the hoop.
Kids | Focus | Precision | Accuracy | Kicking | Chambers
Up Next in Melody Shuman
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Melody Shuman - Ring Punches
This drill is designed to help young students tell their left and right hands apart. Designate one color to be the right hand and the other to be the left hand, directing the student to strike through each circle.
Kids | Accuracy | Precision | Punching | Focus -
Melody Shuman - Sandwich
One student will be "sandwiched" between two others that have body shields. Upon the instructor's command, the student in the center must side kick in the proper direction.
Kicking | Coordination | Focus | Kids -
Melody Shuman - Shuttle Run Relay
This drill is a classic shuttle run in which students will race against one another to build explosive speed.
Kids | Speed | Cardio
