Melody Johnson - Crazy 8s
Melody Shuman
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3m 3s
Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
Kids | Flexibility | Balance | Kicking | Control
Up Next in Melody Shuman
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Melody Shuman - Dizzy Kicks
Pre-school aged students will spin around 4 times before attempting front kicks. This is a fun drill that helps balance and coordination.
Kids | Kicking | Balance | Coordination -
Melody Shuman - Don't Drop the Pad
The students will balance a focus pad on their foot during a fully extended side kick to build great leg strength. This will teach your students perseverance so that they never give up when doing drills.
Kids | Games | Perseverance | Balance | Concentration -
Melody Shuman - Crab Crawl Relay
The crab crawl is a classic drill that disguises children's fitness by being a fun drill to perform. Using the focus pad helps the student maintain good technique with their crawl.
Kids | Games | Fitness | Warm Up
