Passing the guard, standing up, cradle pass, side mount, under hooks and much more.

Avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard and much more.

Closing the Gap Cross or kick off his jab, closing the distance from strikes, under hooks, hip position, snap downs, knee bumps and much more.

Double leg, changing levels, avoiding the front choke, set ups, jabs, arm drags, follow opponent's kick and much more.

Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or without arm and more. MMA | BJJ | Jiu Jitsu | Grappling

Fight clips, commentary, interview and training tips.