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Mackensi Emory - Kama Finger Roll

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Ladies Night • 1m 27s

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  • Mackensi Emory - Kama Finger Roll

    Learn the finger roll as a great transition in your forms. Find your balance point, use your thumb, and follow the rest of the 3-step process.
    Weapons | Tricks | Spin | Kamas | Creative | Extreme

  • Marti Malloy - Ground Work Transitions

    In the middle of a transition from the back to Juji Gatame (arm bar), what do you do if your opponent sits back and you can't complete the roll? Simply grab the hand and perform the arm bar from the side.
    Judo | Newaza | Ground Work | Arm Bar | Submission | Partner Drill

  • Marti Malloy - Judo Arm Bars

    Learn this technique when the opponent has entered the turtle position. On the same side that you've entered a hook, enter your arm to secure their arm. Fall to your hip, keeping them tight to your thigh. With your other arm, reach under their leg to complete the roll to the top and finish the ar...