Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Frank Valencia - Full Speed Takedowns

Knife & Gun Defense • 35m

Up Next in Knife & Gun Defense

  • Frank Valencia - Fight from a Stalemate

    Learn the Do's and Don'ts of slap and thrust, disarms, Punyo (outside circle), riding the elbow, going under the tunnel, riding the knee, jab slap thrust, rolling head lock, ice pick, hook arm, disarm slap, counters, timing and rhythm, tunnel counter and double knife. Training also includes: fore...

  • Thomas Sipin - Dedicated and Universa...

    Thomas Sipin shows the self defense moves for his universal training drills.

  • Dave Durch - Trapping

    In this title, Durch details close quarter hand movement, Wing Chun's center line fighting, chi sao, fok sal, tong sal, lop sal, and pak sal. He also shows trapping drills with MMA punching and teaches you how to use all of these techniques in MMA.