Learn the proper way to double punch with the kamas. Don't push the kamas forward, be sure to follow a circular, hooking motion.
XMA | Kamas | Weapons | Extreme | Cuts | Power

Behind the back tosses allow for a lot of versatility with kama tricks. Learn how to throw the kama from behind the back with vertical rotation.
Weapons | Tricking | Kama | Release | Extreme | Trick

Learn the finger roll as a great transition in your forms. Find your balance point, use your thumb, and follow the rest of the 3-step process.
Weapons | Tricks | Spin | Kamas | Creative | Extreme

The foundational strikes for kamas are the 7 cuts. Master these cuts and chops before you move on to more complex techniques.
Kamas | Weapons | Striking | Basics | Combo | Creative | Extreme

Switching up the timing is a great way to create illusion or show off speed in a kama form. Learn how to use the reverse spin with separated timing.
XMA | Kamas | Weapons | Extreme | Spin | Tricks | Manipulation | Timing

This drill will help your students use circular motion for proper kama punches instead of just pushing the weapons straight ahead.
XMA | Kamas | Weapons | Extreme | Cuts | Basics

This fundamental combination is used in almost every extreme kama form you can find. Combine precise cuts with clean stances.
XMA | Kamas | Weapons | Extreme | Cuts | Basics | Combo

The full release is a huge milestone in your students' kama training that will propel them into advanced material. This release works with both kamas at the same time or one at a time.
XMA | Kamas | Weapons | Extreme | Release | Tricks

The figure 8 to close is a flashy transition to switch from a forward kama grip to reverse grip. Be sure your spin carries your hands up before you drop the hands down as you close the kamas.
XMA | Extreme | Creative | Spin | Tricks | Kamas | Weapons