Justin Ortiz - Round Kick Warm Up
Justin Ortiz
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1m 28s
Progress through this series of paddle drills to work the round kicks and get your students warmed up for an awesome sparring class.
Warm Up | Kicking | Sparring
Up Next in Justin Ortiz
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Justin Ortiz - Advanced Leg Takedown
The scissor leg takedown is a complex move that your students should have great control with when practicing with classmates. Although risky, this technique could be used to defend against a straight punch.
Self Defense | Takedown -
Justin Ortiz - Defense Against a Two-...
Per usual with self defense, start by making a distraction. Use a traditional Japanese technique to start a sequence of defense techniques to take the attacker down.
Self Defense | Takedown -
Justin Ortiz - Spinning Back Kick
Learn the secrets to making your spinning back kicks faster. This will make the kick much more practical for sparring use.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting
