Justin Ortiz - Front Choke Defense
Justin Ortiz
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2m 4s
Use a variety of distractions to weaken up the hands. Then use a push-pull of the arms to set up a leg sweep.
Self Defense | Partner Drill | Takedown
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Justin Ortiz - Defense Against a Roun...
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The tornado kick is an exciting move that is typically only used for demonstration. However, with the proper set up and timing it can be an effective sparring technique as well.
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Justin Ortiz - Defense Against a Roun...
This technique, known as a check, will prevent the round kick from landing. You can also defend the round kick with a well-timed step, but continue to use the check just be sure the kick doesn't land.
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