Justin Ortiz - Swoop and Swipe
Justin Ortiz
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1m 40s
Defend against a lead leg side kick in an open stance by scooping the leg with one hand, following up with a strike by the other.
Defense | Sparring | Point Karate | Sport Karate | Point Fighting
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Lead with the back leg on a side step to avoid the round kick. A check with the opposite hand will block the kick and set up a scoring reverse punch.
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Justin Ortiz - Advanced Shift Back Fi...
This technique is a counter for a closed stance lead leg round kick. The footwork of the shift opens the opportunity to land the back fist.
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Justin Ortiz - Defensive Side Kick
Use a backwards side step to create the space necessary to extend the defensive side kick. This kick is a staple for any sport karate sparring athlete.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
