Ron Balicki - Advanced
Jeet Kune Do
•
48m
This program includes drill series, Redondo, the "X", the ABC's (Abcedario), stick drills, hit the hand, pass the hand, the cross, blocking opponent's strikes, stripping, leverage and manipulation
Up Next in Jeet Kune Do
-
Ron Balicki - Intermediate
Contains a nonstyle specific instruction that includes Lameco_Illustrismo System, numbering system, Angle's 1_5, feeding the attack lines Single stick, double stick, baseball grip, left and right hand techniques, footwork, empty hands training vs. weapon attack, stick_to_stick, pass, stop as well...
-
Ron Balicki - JKD Kickboxing
Instruction influenced by Lee's Jeet Kun Do philosophy. Techniques include: entries off opponents sidekicks series. Entries off round kick series, Ha Pac (English), Jeet Que (English), Jeet Que Juk
-
Ron Balicki - JKD Trapping
Instruction influenced by Lee's Jeet Kune Do philosophy. Techniques include: Lap Sao (English), Double Pak Sao technique and cycle, Pak Sao technique and cycle. Various Focus Mitt Trapping drills.
