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Justin Ortiz - Front Choke Defense

Introduction Class Planner • 2m 4s

Use a variety of distractions to weaken up the hands. Then use a push-pull of the arms to set up a leg sweep.
Self Defense | Partner Drill | Takedown

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    Michael Kramp - Sensei Says

    Michael Kramp - Sensei Says

    This game is just like Simon says. Use martial arts related commands and when students get "out" make them hold a strong stance.
    Games | Self Control | Discipline | Kids

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