Herb Perez - Progression Drills - Stepping
Herb Perez
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2m 20s
A step is any motion made moving forward, regardless of the speed or distance. Use stepping patterns to progress to kicking combinations.
Olympic TKD | TKD | Tae Kwon Do | Sparring
Up Next in Herb Perez
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Herb Perez - Progression Drills - Part 1
A progression is any series of techniques that builds on the motion learned before it. This drill combines the round kick and the back kick, then expands to several more advanced variations.
Olympic TKD | TKD | Tae Kwon Do | Sparring -
Herb Perez - Punching to Create Distance
We don't often think of punching in Tae Kwon Do sparring. However, punching can be an effective way to create distance to score with kicking.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Punching -
Herb Perez - Rear Leg Distance Drills
These distance drills focus on only the rear leg for both offense and defense. You can use one paddle for speed and two paddles for power.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill
