The ability to trap and punch in tandem is a valuable fighting skill. The purpose of trapping is to immobilize the hands to allow time for an additional strike.
Jeet Kune Do | Punching | Trapping | Grappling | Self Defense

After checking out the first trapping drill on MADrills, use this drill to progress from a static barrier to a technique based on real-life movement. This technique can help you blend the trapping and boxing ranges.
Jeet Kune Do | Self Defense | Punching | Trapping

Learn the differences between before, during, and after timing in reference to striking in combat. Understanding these three types of timing can make your fighting skills much more effective.
Jeet Kune Do | Pad Drills | Timing | Boxing | Kickboxing | Punching | Striking

Once your students have drilled the static and mobile drills, they can take it to the next level with this drill that incorporates flow to simulate real fighting.
Jeet Kune Do | Self Defense | Punching | Trapping

Many instructors teach to block first before countering a weapons strike. Instead, it may be more effective to strike directly at your attacker's hand.
Jeet Kune Do | Escrima | Knife | Weapons | Self Defense

Practice a variety of basic escrima combos while your students develop coordination by making contact with a partner.
Jeet Kune Do | Escrima | Weapons | Coordination | Partner Drill

This progression drill starts with movement to avoid someone attacking with a weapon. After you understand the footwork, use counter-striking to negate your opponent.
Jeet Kune Do | Escrima | Knife | Weapons | Self Defense

Learn how to use punches and boxing principles to defend against a grappler. This drill is great for mixed martial arts or self defense use.
Jeet Kune Do | Self Defense | Grappling | Muay Thai | MMA

What happens when striking doesn't work to defend against a grappler? After watching part one, this MADrill will help you escape the grappler's clinch.
Jeet Kune Do | Self Defense | Grappling | MMA

After catching up with parts one and two, you can learn how to defend against a grappler's takedown. One doesn't always have to use grappling to stop a grappler.
Jeet Kune Do | Self Defense | Grappling | MMA

Break down the flow drill from part one of this series into smaller parts to help your students progress to longer combos and eventually free sparring.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills

After mastering the timing in parts one and two, you can allow the students to have a bit more freedom. Allow your students to express themselves by choosing their own techniques.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills

This flow drill will allow the partners to work based off the other's techniques. This drill is excellent for improving students' timing, spacing, and control.
Jeet Kune Do | Kickboxing | Bruce Lee | Striking | Pad Drills