Ricardo Liborio - Peek Out Drill
Grappling
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2m 14s
This warm up drill will help your students escape front head locks. Be sure both the elbow and the head posture up while performing this drill.
Jiu Jitsu | BJJ | Gi | Grappling | Escape
Up Next in Grappling
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Ricardo Liborio - Top Control Positions
It is important that your students understand how to maintain position after passing the guard. Learn several key concepts to maintain top control.
Jiu Jitsu | BJJ | Gi | Grappling | Transition -
Ulysses Gomez - Advanced Techniques
Gomez breaks down advanced Pankration techniques such as Kimura from knee on belly, Kimura to armlock on belly, knee on belly to mount and the armbar from mount. He will also explain and show the back position, taking the back from the mount position, and the rear naked choke from the back position.
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Ricardo Liborio - Stand Up Pass
This warm up drill will improve your students' ability to pass the guard. Be sure to maintain good posture as to not expose yourself.
Jiu Jitsu | BJJ | Gi | Grappling | Escape | Warm Up
