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Frank Shamrock - Submission Fighting Training Games
Grappling
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47m
Turtle game, Choke game, Leg game, Dog game and Submission games. (Excellent for adult curriculum)
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Ricardo Liborio - De La Riva Guard to...
This time your opponent will have one knee on the floor while in De La Riva guard. The pretzel sweep is the perfect technique for this common position.
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Ricardo Liborio - De La Riva Guard to...
This variation involves bringing the non-trapping foot over the top to transition into an arm bar.
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Frank Shamrock - Guaranteed Submissio...
Combinations for attack, side mount arm attacks, rolling the body with hips for straight arm bar, rolling knee bar and more.