Randy Stacey - 360 Degree Drill
Grappling
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2m 11s
This positional drill works from side control, moving 360 degrees around your partner while working on various positions. This is a great way to get a lot of reps in one drill.
Grappling | BJJ | Jiu Jitsu | Partner Drill
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Randy stacey - Breath Control
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Randy Stacey - 123 Pop Up Arm Bar Drill
This drill starts from mount, then uses three different calls to represent various pop-up techniques. These range from a basic pop-up to bringing the legs all the way around the Grapple Buddy's head.
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Randy Stacey - X Pass Technique
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Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Technique
