Learn from the extreme fighter as he walks you step by step through takedown techniques

From attack position to defense position watch as Allan shows you how to defend yourself .

Take in the knowledge as you see in detail different choking and armbar techniques.

Join Allan Goes as he walks you through techniques of Vale Tudo

Learn from the extreme fighter as he walks you step by step through takedown techniques

Learn from the extreme fighter as he walks you step by step through takedown techniques

Watch some highlights of the Brizilian extrme fighter in action