Melody Johnson - Count & Kick
Focus & Cognition
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2m 5s
Develop focus and kicking skills by having students watch your hand to find out how many kicks they are supposed to do. This drill can be done with any basic kick.
Kids | Focus | Kicking | Concentration
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Melody Shuman - Circle of Memory
The first student gets to perform any martial arts technique of their choice. Every student after gets to add any one technique to try to continue the combo as long as possible.
Memory | Kids | Concentration | Focus -
Melody Shuman - 4 Pad Challenge
Drill focus and build courage by having one student kick in multiple directions by command while surrounded by other students with body shields. A strong Kiyah is important to show courage and confidence.
Kids | Courage | Focus | Kicking | Intensity -
Melody Shuman - Touch the Cone Relay
One student calls out the names of several ones. Two other students have to relay race to touch each of the colors first. This is great for young students honing their memory skills.
Kids | Memory | Focus
