Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Paul Vunak - Stick Fighting

Escrima • 51m

Up Next in Escrima

  • Apolo Ladra - Speed Drill

    Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
    Kids | Kali | self defense | conditioning | timing

  • Apolo Ladra - Sagang Labo

    Develop counter-striking at close range with this drill. The partners should be flowing smoothly from offense to defense, with the opportunity to disarm at any time.
    Self Defense | Empty Hand | Kali | Partner Drills | Matching | Timing | Rhythm | Weapons

  • Thomas Sipin - Dedicated and Universa...

    Thomas Sipin shows the self defense moves for his universal training drills.