Apolo Ladra - Kali Entry 4
Escrima
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1m 52s
One of the foundational drills for all of Kali, Entry 4 will develop crucial targeting and footwork with the escrima. There are two strikes on either side of the body.
Kali | Escrima | Weapons | Footwork | Partner Drill
Up Next in Escrima
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Apolo Ladra - Kali Cradle
Reverse the normal triangle footwork to work on targeting the temple and the knee. The escrima should be cradled between strikes, hence the name of the drill.
Weapons | Kali | Escrima | Targeting | Partner Drill -
Apolo Ladra - Heaven and Earth
Also called the High and Low drill, this Kali drill using an escrima, When training by yourself, make sure you've got a target focal point. The key is to hit diagonal with this drill.
Kali | Escrima | Weapons | Timing | Conditioning | Bag Drill -
Dave Kovar - Over Arm Pass
This drill is derived from similar techniques using escrima (sticks). Multiple variations help defend against the hook punch.
Stick | Escrima | Weapons | Empty Hand | Self Defense | Basic | Intermediate | Partner Drill
