Apolo Ladra - Kali Cradle
Escrima
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2m 56s
Reverse the normal triangle footwork to work on targeting the temple and the knee. The escrima should be cradled between strikes, hence the name of the drill.
Weapons | Kali | Escrima | Targeting | Partner Drill
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Apolo Ladra - Heaven and Earth
Also called the High and Low drill, this Kali drill using an escrima, When training by yourself, make sure you've got a target focal point. The key is to hit diagonal with this drill.
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This drill is derived from similar techniques using escrima (sticks). Multiple variations help defend against the hook punch.
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Mike Parker - High-Low-High Figure 8 ...
This drill is great for beginner escrima practitioners. Adding movement is a great way to add some difficulty to this basic drill.
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