Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Ernie Reyes Jr. - Defensive Sidekick Drill

Ernie Reyes Jr. • 1m 22s

Up Next in Ernie Reyes Jr.

  • Ernie Reyes Jr. - Flutter Kick Drill

    These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
    Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill

  • Ernie Reyes Jr. - Up, Over, and Acros...

    Learn three effective elbow strikes and put them together into a sharp training combination.
    Elbows | MMA | Self Defense | Striking | Combo

  • Ernie Reyes Jr. - Leg Checking Drill ...

    Learn the proper way to perform leg checks, then drill the technique with a partner throwing round kicks.
    MMA | Muay Thai | Kickboxing | Defense | Partner Drill