Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Dave Kovar - Single Stick Disarm - Part 3 - Low Forehand

Dave Kovar • 1m 28s

Up Next in Dave Kovar

  • Dave Kovar - Close-Range Mitt Blockin...

    Close-range drills are very important for self defense training and mitt drills are a staple for many classes. This drill helps transition from blocking to the clinch or takedown.
    Blocking | Partner Drill | Takedown | MMA | Self Defense

  • Dave Kovar - Close Range Mitt Blockin...

    Mitt drills are great for any martial arts class. This drill will help students defend against hook punches or "haymakers".
    Punching | Parry | Self Defense | Blocking | Partner Drill

  • Dave Kovar - Knife Threats Part 1

    The first drill of this series focuses on a knife threat pressed up to the neck. Use the fact that action is faster than reaction to successfully defend yourself.
    Weapons | Self Defense | Knife | Takedown