Dave Kovar - Over Arm Pass
Dave Kovar
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3m 48s
This drill is derived from similar techniques using escrima (sticks). Multiple variations help defend against the hook punch.
Stick | Escrima | Weapons | Empty Hand | Self Defense | Basic | Intermediate | Partner Drill
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First, focus on teaching the proper way to fall for this drill. Then, this drill teaches a takedown that targets the entire lower body on the knees.
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