Dave Kovar - Intermediate Double Leg Takedown
Dave Kovar
•
2m 5s
Learn a takedown that targets the entire lower body. It is important to lower your center of gravity and avoid attempting a "football style" tackle.
Wrestling | Grappling | Takedown | Standing
Up Next in Dave Kovar
-
Dave Kovar - Single Leg Takedown
Learn how to do a takedown targeting the front leg. Great for controlling an attacker in self defense situations.
Grappling | Technique | Wrestling | Takedown | Basic -
Dave Kovar - Clinch War
Instructors often don't spend enough time at close range with students, this drill can help you change that. Learn how to enter the clinch from mid range and how to defend against it.
Partner Drill | Self Defense | Close Range -
Dave Kovar - Knife Threats Part 4
The final drill of this series focuses on defending yourself when the knife is pressed against your neck from behind. It is best to avoid finding yourself in this position, but these are a few ideas that may help.
Knife | Self Defense | Weapons
