Dave Kovar - Clinch War
Dave Kovar
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3m 21s
Instructors often don't spend enough time at close range with students, this drill can help you change that. Learn how to enter the clinch from mid range and how to defend against it.
Partner Drill | Self Defense | Close Range
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Dave Kovar - Knife Threats Part 4
The final drill of this series focuses on defending yourself when the knife is pressed against your neck from behind. It is best to avoid finding yourself in this position, but these are a few ideas that may help.
Knife | Self Defense | Weapons -
Dave Kovar - Long Range Stick Work Pa...
This fun and functional drill can be used in any style to ensure your students are having fun with their training. The drill teaches how to defend from a high backhand strike.
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Dave Kovar - Long Block Drill
Learn a Muay Thai-style block to defend against various punches. This technique can be used in sparring. Have students follow up the block with striking combinations.
Muay Thai | Sparring | Partner Drills | Self Defense | Kickboxing | Blocking
