Danny Etkin - Explosive Jumping Drill
Danny Etkin
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2m 36s
This drill will help you maximize height when doing tricking forms or techniques. This drill is also great to incorporate into a functional fitness routine.
Fitness | Conditioning | Tricking | Jumping | Exercise
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Danny Etkin - Competition Drill Seque...
This partner drill is a great high-energy competition for your students. Focus on clean technique and see who the fastest student in the class is!
Sport Karate | Partner Drill | Speed | Hand Combo | Weapons -
Danny Etkin - Nunchaku Strikes
Your students will want to start twirling and throwing their chux as soon as they get them. It is important that they learn these basic strikes first to create a solid foundation.
Nunchaku | Chux | Sport Karate | Weapons | Striking -
Danny Etkin - Spin Chop Punch Drill
The spin combined with a chop punch is a very common move in sport karate. Your students can use it to train speed and create more movement in their forms.
Sport Karate | Punching | Hand Combo | Footwork | Forms
