Michael Kramp - Honey I Shrunk the Kicks!
Coordination
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1m 36s
Start with large targets and gradually work down to smaller targets to perfect targeting and precision.
Kids | Kicking | Targeting | Partner Drill | Beginner | Basic
Up Next in Coordination
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Melody Shuman - Ninja Kicks
This drill requires the students to lift both legs up off the ground at the same time to perform a double front kick. This will develop great coordination and give your students a sense of accomplishment.
Kids | Focus | Beginner | Games | Coordination -
Melody Shuman - Don't Lose Your Feet
One partner swings a stick at their classmate's legs, while the other student must jump over the stick and execute kicks after each jump.
Kids | Games | Counting | Kicking | Perseverance | Balance | Conditioning -
Melody Shuman - Frog Jump Relay
Students must hop all the way to the end of the mat while keeping a focus pad in between their knees. The focus pad prevents students from simply running down the mat.
Kids | Games | Kicking | Balance | Coordination | Fitness
