Melody Shuman - Frog Jump Relay
Coordination
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59s
Students must hop all the way to the end of the mat while keeping a focus pad in between their knees. The focus pad prevents students from simply running down the mat.
Kids | Games | Kicking | Balance | Coordination | Fitness
Up Next in Coordination
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Melody Shuman - Crab Crawl Relay
The crab crawl is a classic drill that disguises children's fitness by being a fun drill to perform. Using the focus pad helps the student maintain good technique with their crawl.
Kids | Games | Fitness | Warm Up -
Melody Shuman - Army Crawl Relay
Make the classic army crawl a bit more difficult by having the students hold a focus pad in the backs of their knees.
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Melody Shuman - Super Ninjas
This drill can get a bit tricky, but it will help students develop the body control they need to do more advanced kicking skills later on.
Control | Coordination | Balance | Kids
