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Cindy teaches Omaplata, triangle, open guard sweeps, standing up in guard, sweeps, guard pass to side control and drills for feet and hands.
Up Next in Brazilian Jiu Jitsu - Cindy Omatsu
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Cindy Omatsu - Advanced
Learn some drills and techniques such as single leg takedown, side mount attacks, sweeps from guard, breaking arm bar grips, escapes from arm bar and more!