Jackson Rudolph - Rhythm Combos
Bo Staff
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2m 5s
Having good, clean technique with your strikes is essential. However, it is almost just as important to have good rhythm and flow in your striking combos.
The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Striking | Strike | Combo | Basic
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Jackson Rudolph - Reload Drill
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Jackson Rudolph - Striking Power Drill
Wether you are performing creative or traditional bo staff, striking is very important. This video teaches how to generate more power when striking.
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Jackson Rudolph - Transitions - Bo Staff
Transitions are one of the cornerstones of creative and extreme bo staff combinations. Learn several principles that will give your combos and forms excellent flow.
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