Jackson Rudolph - Reload
Bo Staff
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1m 56s
The reload is a great trick to reposition yourself after catching another roll or release down low on the bo. This trick is great for intermediate to advanced level students.
Bo Staff | The Flow System | Tricks | Body Rolls | Weapons | Sport Karate
Up Next in Bo Staff
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Jackson Rudolph - Spotting
Spotting when you spin is very important to locate your weapon and maintain balance on your spinning releases.
Bo Staff | The Flow System | Spinning | Tricks | Sport Karate | Releases | Weapons -
Jackson Rudolph - Striking Combos
Striking combos are necessary for fast, cohesive bo staff forms. Have your students memorize by combo, instead of by individual movements or techniques. This is made easier if your students memorize the rhythm.
Bo Staff | The Flow System | Striking | Basics | Weapons | Sport Karate -
Jackson Rudolph - Teaching Strategies
A combination of show and tell, relative, and analogous teaching is an excellent approach to teaching your students in an engaging and effective way.
Bo Staff | The Flow System | Weapons | Strategy | Teaching
