Melody Shuman - Dizzy Kicks
Balance
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1m 29s
Pre-school aged students will spin around 4 times before attempting front kicks. This is a fun drill that helps balance and coordination.
Kids | Kicking | Balance | Coordination
Up Next in Balance
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Melody Johnson - Crazy 8s
Students will draw figure 8's with their leg almost as if they were kicking. This is great for control, balance, and preparing students for multiple kicks.
Kids | Flexibility | Balance | Kicking | Control -
Melody Shuman - Around the World
One student will perform round kicks in a circle trying to maintain balance and avoid hopping. The other students in class will help out by holding the kicking paddles in a circle.
Agility | Kids | Pivoting | Kicking | Balance -
Melody Shuman - The Alphabet
Challenge your students to make it all the way through the alphabet while keeping their leg chambered up in the air and kicking the whole time.
Balance | Kicking | Focus | Chamber
